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In last week’s episode, Komal began her planning for 2020. This week, Komal introduces her 100 day commitment to beginning a new morning routine and shares the power in creating everyday routines so you can reach the goals that you want to most.

In this episode, Komal explores how intentional planning is the first step to turning your dreams into a reality. Offering her own steps to making progress and finding success, Komal encourages you to start mapping out what you want most in 2020, and the importance of starting now.

In this episode, Komal talks about individuals who have inspired her career in the world of media. Studying and reflecting upon their powerful and intentional career moves, Komal looks to the future of her own career, and encourages you to do the same.

In this (super special) episode, Komal is interviewed by her partner and best friend, Mitch. In advance of Komal’s 30th birthday, Mitch helps Komal reflect on the last decade of her life and her lessons learned.

In this episode, Komal reflects on the past eight weeks which have been filled with big wins, and new projects. Taking a step back, Komal explores the power that lies in our rituals and why indulging in them is so important to stay well.