Planning changed my life in 2017 when my calendar was suddenly EMPTY. After being diagnosed with a neurological illness, I had to scale back everything. For a high achiever, that was the hardest thing I’ve ever done. But it was necessary. As I started to rebuild my calendar, the priority was wellness and healing. So I worked with a coach to learn how to plan on my terms, to learn how to dream and goal-set for all seasons of life, and to make sure my wellness was prioritized every step of the way.
I wrote in my journal of dreams at that time that I would one-day teach that same framework to others, to help them reclaim their time and their lives. That’s why I teach this webinar, and my programs today.
Now I want you to learn the same.
The three key ways to go from overwhelm to clarity and confidence with your plans and schedule
and you are wondering what this process can do for you, I am confident that this webinar will support you because I have witnessed planning a goal setting change the lives of so many people. Especially when done with self-compassion, awareness, and FUN!
Did you know that…
Goal setting is positively linked with increasing our belief in ourselves, our sense of ownership and control in our lives, and our motivation towards achieving our goals.
[Edwin Locke & Gary P. Latham, 2006].
When you avoid goal setting and planning because you don’t think that you are good at it, it will lead to lower performance and outcomes. If you focus on improving your ability to goal set and plan, it can increase your performance and achievement overall.
[Edwin A.Locke, and Gary P. Latham, 2006].
When you finally write down your goals and put them to paper, you are 33 percent more likely to be successful in achieving them than those who set goals in their mind only.
[Dr. Gail Matthews, 2015]
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